How to Stop Gums Bleeding

How to Stop Gums Bleeding

February 1, 2023

Have you ever experienced bleeding in your gums when you brush or floss your teeth? Bleeding gums have many courses ranging from wrong brushing techniques to serious conditions such as gum disease. Bleeding gums are not dangerous, but the underlying condition causing this symptom might be dangerous. So what are the causes and treatment of bleeding gums?

Causes of Bleeding Gums

Some of the causes include:

Brushing too Hard

Brushing your teeth vigorously doesn’t clean your teeth better; instead, it puts you at risk of developing bleeding gums and gum recession. You should adjust your brushing technique and use a soft-bristled toothbrush when you brush your teeth.


Plaque buildup in the gum line is the main cause of bleeding gums. If this plaque is not removed, it eventually becomes inflamed gums or gingivitis, where your gums become tender, swollen and bleed during flossing or brushing. If not treated, gingivitis leads to gum disease, which causes tooth loss in adults.


Many pregnant women experience red, swollen, tender gums that bleed during flossing or brushing. This is caused by hormonal changes during pregnancy that alter your body’s response to gum disease-causing bacteria.

You should take good care of your teeth and gums during pregnancy by practicing proper oral hygiene. This is done by brushing twice daily with fluoridated toothpaste and flossing daily.

Wearing Dentures that Fit Incorrectly

Then just that doesn’t fit properly might cause gum bleeding if they scratch the gums and cause sores. People who don’t take out their dentures at night are prone to bleeding gums. In addition, if you are a denture wearer, it’s important to brush your teeth and ensure you clean your dentures well to prevent gum inflammation and plaque buildup.

Health Problems

Gum bleeding is more common in people with certain health problems, such as blood clotting disorders, liver disease, anaemia, temporal arteritis, and leukaemia.

Poor Diet

Some ingredients in processed food can irritate your gums and cause them to bleed. You should avoid sugary and processed foods and undertake a balanced diet full of vegetables, fruits and food rich in vitamins A, K and C, calcium and magnesium.

Blood Thinning Medications

Taking blood thinning medications reduces blood’s ability to clot, which results in easier bleeding. This concerns dental procedures that cause bleeding, such as extractions, deep cleaning and dental implant placement. So you should always tell your dentist in Katy if you take blood-thinning medications at every dental visit.

Treatment for Bleeding Gums

Several ways help improve your oral health and prevent your gums from bleeding. Normally gingival bleeding is due to inadequate plaque removal from your teeth or around the gum line, so starting an effective oral hygiene routine would be a great way to help prevent and treat your gums from bleeding.

Our dentist at Charm Dental Katy will give you these oral hygiene tips that help keep your smile healthy and prevent gum soreness, redness and bleeding include:

Brushing Twice Daily

When brushing your teeth every session, you should take two minutes to remove any plaque that leads to tooth decay or gum disease. Then, use a soft-bristled toothbrush that won’t have your gums but will improve your oral health and smile.

Rinse your Mouth with Hydrogen Peroxide

You should use hydrogen peroxide as a disinfectant. It helps remove plaque, stop gambling and promote gum health. If your gums are bleeding, use hydrogen peroxide to rinse your mouth after brushing but ensure you don’t swallow the solution.

Also, if you want to cover up missing teeth without an invasive treatment that would cause your gums to bleed, you can try novo smiles in Katy.

Stop Smoking

In addition to heightening the risk of stroke, lung cancer and heart disease, smoking is also linked to gum disease. It’s a major cause of severe gum disease. It lowers your body’s immune system and makes it harder for one’s body to fight off plaque bacteria. This leads to gum disease.

Quitting smoking will help the gums heal and stop bleeding. You should talk to your doctor about the best method of quitting smoking.

Increase Your Intake of Vitamin C

When you eat foods reaching vitamin C, it helps strengthen your immune system and fight off the gum infections that cause gum bleeding. Getting insufficient vitamin C in your diet can worsen gum bleeding if you have gum disease. A deficiency of vitamin C might lead to gum bleeding even if you practice proper oral habits.

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